Kristen is a positive, welcoming, and empathetic individual who loves helping people be the best versions of themselves. Whether it be just needing someone to talk to or wanting to talk through some hard emotions, she loves connecting and helping others to recognize the strengths that they already have and take advantage of them. With over eight years of experience in the people-helping profession, she creates a safe and non-judgemental place for people of all ages to share their story. Life is not always easy and some pretty significant challenges can happen, therefore, it’s important to make space for the emotions that we carry, the relational struggles that we walk through, and any other issues that we face with another trusted individual who cares. Kristen is passionate about making that space for you to be yourself. She is a Registered Psychotherapist (Qualifying) with the CRPO and has a Bachelor of Arts (Honours) in Psychology from York University as well as currently completing her Master of Arts Degree in Counselling Psychology (MACP) from Yorkville University. She loves continually learning and understanding how to add value to the people’s lives around her. With each client being at the centre, she utilizes interventions from Cognitive-Behavioural Therapy, Narrative Therapy, Solution-Focused Therapy and Dialectical Behavioural Therapy to aid in contributing to each client’s toolbox. Kristen would love to connect with you and help you on your continued journey to wellness.

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I believe in creating a safe, non-judgmental space where you feel genuinely seen and accepted for who you are, no matter where you are in your journey. A space where you can explore your thoughts, feelings, and experiences at your own pace. There’s no rush to “fix” or “figure out” anything — instead, we’ll take the time needed to get to the heart of what’s keeping you feeling stuck, all while honoring your unique process.

As an integrative therapist, I specialize in blending approaches like Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, and Acceptance and Commitment Therapy, among other techniques and tools. I am passionate about supporting people in aligning with their most authentic selves, while also holding space for the challenges that come with it. My practice is neurodivergent-affirming and 2SLGBTQIA+ affirming, and I’m committed to anti-oppressive, culturally responsive care. It’s my mission to create a counseling environment where everyone’s unique intersectional identity is acknowledged and celebrated.

Some of the issues we can work on together include depression or anxiety, exploring gender and sexuality, improving your relationships, navigating difficult life transitions, finding purpose and meaning in life, learning coping skills, or simply exploring your thoughts and emotions. We can also work on discovering your innate strengths and passions to help you feel more aligned and grounded in who you are.

Whether you’re here to dive deep into self-exploration and overcoming challenges, or just want to start gently dipping your toes into therapy, I’m here for it all. I truly believe that you are the expert of your own life, and I see my role as walking alongside you and working collaboratively to uncover what feels right for you. If you’re ready to explore what growth, healing, and authenticity might look like in your life, I would love to support you on that path.

I believe in creating a safe, non-judgmental space where you feel genuinely seen and accepted for... Read More

Gill (pronounced “Jill”) is positive, empathic and passionate about psychology and helping others solve their problems, achieve personal wellness, and improve their interpersonal relationships.

Gill’s welcoming presence, empathy, selflessness, and compassion motivate deep therapeutic connections with her clients, and provide a safe, supportive, non-judgmental space to share their story. Gill’s collaborative, integrative approach of dialectical behaviour therapy (DBT) infused with client-centred techniques, cognitive behavioural therapy (CBT), and acceptance and commitment therapy (ACT) focuses on building your strengths and skill set to help you overcome anxiety, depression, and relational issues as required for your specific needs.

Gill holds a Master of Arts in Counselling Psychology degree from Yorkville University and a Bachelor of Applied Arts degree from Toronto Metropolitan University. Gill loves meeting new people from all around the globe, and in her spare time, she loves to travel, and spend time with her family, friends, and pets.

Gill (pronounced “Jill”) is positive, empathic and passionate about psychology and helping others... Read More

Shalini Subramanian is one of the therapists here at Voice of Hope. She is a social work honours graduate from York University, with a Masters in Social Work from the University of Windsor.

Shalini is extremely passionate in counselling, with a lot of her work grounded in using narrative therapy, anti-oppressive practices, and the concepts of Dialectical Behaviour Therapy. She loves working with individuals of all ages, and has spent a lot of time working in the school board with complex needs youth, as well as providing counselling to adults and families dealing with various challenges.

In her spare time, Shalini loves to sing, dance, play with her dogs, and watch Netflix romcoms. She is very personable, adaptable, and loves meeting new people.

Contact Voice of Hope for an appointment with Shalini today!

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Hugh Watkins is currently working alongside the team of medical doctors as a psychotherapist/psychologist and counsellor.

Hugh is exuberant, motivating, passionate and has an infectious sense of humor that is radiating. He delivers powerful messages that help individuals and couple overcome issues that life brings their way.

Hugh wraps a commanding presence around a gentle heart. and draws people’s attention to focus on the well being of one’s mental health, creating a stronger, YOU!

Hugh Watkins is currently working alongside the team of medical doctors as a psychotherapist/psyc... Read More

Hello! My name is Andrea James and I am a Registered Psychotherapist with eighteen years experience working in a variety of settings helping people to achieve their goals.

Born and raised in Montreal, Quebec, to Caribbean parents, I earned my Master’s Degree at McGill in Education and Counseling Psychology and I am registered with the College of Registered Psychotherapists of Ontario. I am also a member of the Ontario College of teachers. I speak functional French.

I believe in working in partnership with clients, utilizing their strengths to help them with challenges and to achieve desired goals. It is important to me as a therapist to explore all aspects of an individual’s life that impacts their well-being including physical health, support systems, work/school environment and spirituality.

On a personal level, I am passionate about sports, food, dancing, and entertaining. When I am not helping in the professional sense, I appreciate time decompressing with my family.

Do not hesitate to contact the office to book an appointment today! I would love the opportunity to start a journey together.

Hello! My name is Andrea James and I am a Registered Psychotherapist with eighteen years experien... Read More

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