Life can feel complicated, overwhelming, and at times isolating. No matter what you’re navigating, you deserve a space where you can slow down, feel supported, and speak openly without fear of judgment. I view therapy as a collaborative process, where we work together to better understand your experiences, your relationships, and the patterns that may be shaping your life. My goal is to create a space that feels grounded, genuine, and safe enough for you to show up exactly as you are.

My approach is integrative and relational, informed by trauma-aware, anti-oppressive, and culturally responsive practices. I am committed to providing LGBTQ2SIA+ affirming care and to honouring each person’s identity and lived experience. Alongside my clinical training, I also draw from my own lived experiences with life transitions and complex relational dynamics. This allows me to approach our work with both professional knowledge and a deep sense of empathy, while always keeping your unique story at the centre of the process. My experience as a counsellor has gently shaped my ability to offer a grounded, compassionate space for individuals navigating trauma, relationships, and life’s more complex moments.

I have a particular interest in supporting individuals through life transitions, relational and attachment-based challenges, trauma, and concerns related to intimacy and sexual well-being. Together, we can explore what’s coming up for you, build insight, and work toward change that feels both meaningful and sustainable.

I am a psychotherapist in training, currently completing my Master of Arts in Counselling Psychology. I offer both in-person and virtual sessions, and sliding scale fees may be available to support accessibility. If you’re considering reaching out, I would welcome the opportunity to connect and see if working together feels like the right fit for you.

Life can feel complicated, overwhelming, and at times isolating. No matter what you’re navigating... Read More

Welcome!

“Know all the theories, master all the techniques, but as you touch a human soul, be just another human soul” – Carl Jung.

As a counsellor, I believe one of the most important aspects is fostering an open, safe, and compassionate environment through a person-centred, non-judgemental, and strength-based approach. Every individual is the expert of themselves. No one knows you better than you know yourself. Through connection, empathy, humility, and strength, we will explore, learn, and grow together.

As Registered Psychotherapist (Qualifying), I am currently completing my Master of Arts in Counselling Psychology with Yorkville University. I have attended the University of Guelph and Lakehead University, where received an Honours Bachelor of Arts and Science with a concentration on Human Nature.

My therapeutic approach as a counsellor is eclectic and integrative, pulling from a variety of different modalities, styles, and techniques that prioritizes tailoring the experience to each individual’s unique needs. This flexible approach means I meet you where you are, we work at your pace, on your goals, strengths, and needs.

I love working with individuals of all ages and backgrounds and with all kinds of different challenges and stresses. I will learn from you, just as you will learn from me. I am honoured to walk alongside you on your journey.

Welcome! “Know all the theories, master all the techniques, but as you touch a human soul, be ju... Read More

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“There are times in life when something needs to change, even if we’re not sure how.”

Starting therapy can feel overwhelming, but it can also be the beginning of something meaningful. I aim to create a space where you feel comfortable being yourself—where you can talk openly, feel heard, and begin to make sense of what you’re going through.

I work with youth and adults who are navigating things like anxiety, emotional regulation, self-esteem, identity, life transitions, and relationship challenges. I’m especially interested in how our experiences, relationships, and environments shape how we see ourselves and move through the world.

My approach is flexible and tailored to you. I draw from therapies like CBT, DBT, and ACT, but more importantly, I focus on building a strong, trusting relationship where we can work together in a way that feels right for you.

I care about creating a space that is respectful, inclusive, and grounded in understanding your unique story. I also believe in continuing to learn and reflect, so I can show up in the best way possible for the people I work with.

Outside of therapy, I value slowing down, spending time with people I care about, and being present in everyday moments.

Whether this is your first time in therapy or you’re returning to it, you’re welcome here. We can take things one step at a time.

“There are times in life when something needs to change, even if we’re not sure how.” Starting t... Read More

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Hi, I’m Mackenzie, and I am passionate about walking alongside people as they navigate life’s challenges.

I believe that everyone deserves a space where they feel safe, heard, and supported—and that’s the kind of environment I strive to create in my work with clients.

Whether you’re facing stress, self-doubt, or feeling stuck, my goal is to provide a compassionate and collaborative space where you feel respected and empowered to grow. I understand that reaching out for support takes courage, and I will meet you where you are, moving at a pace that feels comfortable for you.

I hold a Bachelor of Arts in Psychology from the University of Guelph and am currently completing my Master of Arts in Counselling Psychology at Yorkville University.

My therapeutic approach is grounded in empathy, authenticity, and a deep belief in each person’s capacity for change. I draw from evidence-based practices such as Cognitive Behavioural Therapy (CBT) and mindfulness-based interventions, adapting each session to meet your unique needs.

Outside of my professional work, I enjoy spending time with my cat, reading, exploring local cafés, and relaxing with a good TV series.

Hi, I’m Mackenzie, and I am passionate about walking alongside people as they navigate life’s cha... Read More

Shalini Subramanian is one of the therapists here at Voice of Hope. She is a social work honours graduate from York University, with a Masters in Social Work from the University of Windsor.

Shalini is extremely passionate in counselling, with a lot of her work grounded in using narrative therapy, anti-oppressive practices, and the concepts of Dialectical Behaviour Therapy. She loves working with individuals of all ages, and has spent a lot of time working in the school board with complex needs youth, as well as providing counselling to adults and families dealing with various challenges.

In her spare time, Shalini loves to sing, dance, play with her dogs, and watch Netflix romcoms. She is very personable, adaptable, and loves meeting new people.

Contact Voice of Hope for an appointment with Shalini today!

Shalini Subramanian is one of the therapists here at Voice of Hope. She is a social work honours ... Read More

Hi there, my name is Brandon. Thank you for taking the courageous first step of looking for a therapist. I’ve been there myself, so I know it can be overwhelming trying to figure out where to start.

Therapy is about building a trusting relationship where we work together to create a safe space for you to explore important questions about the things that matter most to you. The heart of my work as a therapist is helping you discover how to apply your unique strengths and experiences to create the life you want. Maybe that’s a life where fear and anxiety don’t rule the day or where your relationships begin to thrive, or maybe you’re not even sure what you want—that’s okay, too!

For nearly thirty years, I have worked in a variety of people-centred roles and am deeply committed to the well-being and growth of the whole person—mind, body, and soul. Based on what I learn about you, I will draw from a variety of counseling approaches to find the path that suits you best.

I am a good listener and I like to ask thought provoking questions. I bring a compassionate approach to counselling but I am also willing to push you into new territory depending on what you need at the moment. Time and again I have witnessed the transformation that is possible when someone begins to see their life in a new light, and I would be honoured to come alongside you for the next leg of your journey.

Hi there, my name is Brandon. Thank you for taking the courageous first step of looking for a the... Read More

Hello! My name is Andrea James and I am a Registered Psychotherapist with eighteen years experience working in a variety of settings helping people to achieve their goals.

Born and raised in Montreal, Quebec, to Caribbean parents, I earned my Master’s Degree at McGill in Education and Counseling Psychology and I am registered with the College of Registered Psychotherapists of Ontario. I am also a member of the Ontario College of teachers. I speak functional French.

I believe in working in partnership with clients, utilizing their strengths to help them with challenges and to achieve desired goals. It is important to me as a therapist to explore all aspects of an individual’s life that impacts their well-being including physical health, support systems, work/school environment and spirituality.

On a personal level, I am passionate about sports, food, dancing, and entertaining. When I am not helping in the professional sense, I appreciate time decompressing with my family.

Do not hesitate to contact the office to book an appointment today! I would love the opportunity to start a journey together.

Hello! My name is Andrea James and I am a Registered Psychotherapist with eighteen years experien... Read More

I strive to offer a warm, supportive, and collaborative space where clients feel safe to show up exactly as they are. My approach is client-centred and trauma-informed, grounded in the belief that healing happens through connection, curiosity, and compassion. I draw from CBT, mindfulness-based therapies, DBT, humanistic, and strengths-based approaches to support clients in ways that feel individualized and meaningful.

I enjoy working with concerns related to anxiety, depression, trauma, life transitions, and relational challenges. I hope to provide a soft place to land, somewhere clients feel supported while carrying and making sense of the heavy things in life.

I strive to offer a warm, supportive, and collaborative space where clients feel safe to show up ... Read More

Starting therapy can feel like a big step. I aim to make that first step feels safer and more manageable. I work with adults and adolescents navigating anxiety, stress, low mood, self-esteem concerns, and relationship challenges. I bring a structured, compassionate approach that blends CBT with practical, skills-based strategies. Together, we will clarify what you are facing, identify patterns that keep you stuck, and build tools that support you in everyday life. My approach is integrative and evidence-informed, drawing from Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), and Solution-Focused Brief Therapy (SFBT). This flexibility allows our work to be tailored to your goals, strengths, and needs. I am currently completing a Master of Arts in Counselling Psychology (MACP) and hold a Bachelor of Arts in Psychology with a minor in Management. Whether you are starting therapy for the first time or returning to it, I would be honoured to support you with empathy, clarity, and care

Starting therapy can feel like a big step. I aim to make that first step feels safer and more man... Read More

“I’m so happy you are here.”

These words are at the heart of my practice. Reaching out for support takes courage, and I am honoured to walk alongside you on your journey.

As a Registered Qualifying Psychotherapist and Certified Canadian Counsellor, I work with individuals of all ages — including youth, teens, adults, and couples — navigating a wide range of challenges such as anxiety, depression, addiction, emotional regulation, self-esteem, life transitions, and relationship struggles. I offer a compassionate, client-centered space where your story is heard, and healing becomes possible.

My therapeutic approach is integrative, drawing on a variety of modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR). This flexible approach allows me to tailor our work together to your unique goals, strengths, and needs, while also supporting the processing of difficult or traumatic experiences in a safe and structured way.

I hold a Master of Arts in Counselling Psychology (MACP), a Bachelor of Arts in Psychology, and a diploma in Social Service Work. I am also proudly Métis and actively engaged in the Métis community, which continues to shape and ground my work in cultural humility, connection, and resilience.

In my spare time, I enjoy reading, watching movies, spending time with my family, and being in nature — especially just sitting outside and soaking in the moment.

Whether you’re beginning therapy for the first time or continuing your journey, I look forward to supporting you with empathy, honesty, and hope.

“I’m so happy you are here.” These words are at the heart of my practice. Reaching out for suppo... Read More

“Success is the product of daily habits—not once-in-a-lifetime transformations.” — James Clear

Hello and welcome! With nearly a decade of experience, I help my clients build a life that feels aligned with their goals, values, and the person they want to become.

Change doesn’t usually come from one big breakthrough. It comes from small, consistent steps. My approach to therapy focuses on helping you develop those steps in a way that feels realistic, manageable, and sustainable over time.

I work with individuals navigating PTSD, anxiety, depression, and life stressors. Together, we focus on building structure, strengthening confidence, and creating a clear sense of direction. I draw from evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), exposure-based therapy, and behavioural activation.

I believe therapy should not only provide insight, but also help you take meaningful action in a way that feels grounded and aligned with your values. Outside of my work, I enjoy staying active, playing sports, and continuing to challenge myself through learning and personal growth. I tend to bring a grounded, straightforward, and warm approach into sessions, creating a space that feels both productive and comfortable.

I look forward to working together and supporting you in building a life that feels balanced, meaningful, and your own.

“Success is the product of daily habits—not once-in-a-lifetime transformations.” — James Clear H... Read More

Not sure where to begin? That is more than okay. I see therapy as a space where we can sit with what’s uncertain together, in a way that feels authentic, grounded, and meaningful. At the core of my work is a deep belief in human resilience, especially in people who have had to navigate more than their share. I support individuals, couples and children and adolescents (age 7+) experiencing anxiety, relationship difficulties, life transitions, self-esteem concerns, and challenges related to emotional regulation and personal growth.

My approach is trauma-informed and person-centered. I draw from evidence-based practices including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), positive psychology, and existential therapy. More importantly, I orient myself to you: your story, your pace, and your lived experience.

Before becoming a therapist, I worked as a management consultant. I’ve been profoundly touched by witnessing human moments in everyday life, even in places that were designed to be transactional. Those moments shaped my desire to support people in times of crisis and in the times in-between. This often looks like self-reflection, growth and possibility.

Wherever you are in your journey, it is a privilege to meet you there.

Not sure where to begin? That is more than okay. I see therapy as a space where we can sit with w... Read More

Hi, I’m Hannah. I believe in creating a space where you can slow down, feel supported and show up as you are, without pressure or judgment. I take a warm, genuine, and down-to-earth approach to therapy. I value authenticity, connection, and balance, and I aim to create an environment where you feel comfortable being open while also feeling supported in making meaningful, lasting changes in your life.

My work focuses on helping you better understand your thoughts and emotions, while also building practical tools you can carry into your everyday life. I draw from Cognitive Behavioural Therapy (CBT), mindfulness, and Solution-Focused approaches, while integrating ACT and trauma-informed care.

I am currently completing my Masters of Arts in Counselling Psychology (MACP) at Yorkville University and work under clinical supervision. I approach each session with curiousity, care, and intention, and I’m committed to continuing to grow both personally and professionally in this work.

Outside of therapy, I value staying active, spending time with people who matter to me and taking time to recharge, something I also believe is an important part of overall well-being.

Hi, I’m Hannah. I believe in creating a space where you can slow down, feel supported and show up... Read More

Hugh Watkins is currently working alongside the team of medical doctors as a psychotherapist/psychologist and counsellor.

Hugh is exuberant, motivating, passionate and has an infectious sense of humor that is radiating. He delivers powerful messages that help individuals and couple overcome issues that life brings their way.

Hugh wraps a commanding presence around a gentle heart. and draws people’s attention to focus on the well being of one’s mental health, creating a stronger, YOU!

Hugh Watkins is currently working alongside the team of medical doctors as a psychotherapist/psyc... Read More

Peter Walters helps people navigate seasons of uncertainty, transition, and quiet restlessness.

Many individuals reach a stage where they are functioning well in life, but feel unsure or restless about their future. Peter’s coaching provides a structured space to pause, reflect, and choose the next step forward with clarity.

Through practical reflection exercises and guided conversations, Peter helps clients:

• Clarify what matters most right now

• Identify what may no longer fit in their life

• Choose a meaningful direction for the next season

• Turn thoughtful decisions into practical steps

Peter’s work complements the therapeutic services of the clinic by focusing on future direction, personal growth, and intentional decision-making.

His goal is simple: to help people make their next chapter their best chapter.

Peter Walters helps people navigate seasons of uncertainty, transition, and quiet restlessness. ... Read More

Hello, my name is Chana. I support clients navigating self-esteem challenges, the lasting impacts of childhood trauma, and complex family dynamics.

In our work together, we will gently explore the emotions, thoughts, and beliefs that may be limiting your growth, while fostering a more compassionate and confident relationship with yourself. My goal is to provide a safe, supportive space and to walk alongside you as you heal, grow, and create a life that feels meaningful and fulfilling.

I also warmly welcome and affirm LGBTQ+ clients, offering a space to explore identity, relationships, and family experiences with care and respect.

Together, we will work toward a deeper sense of wholeness, authenticity, and the freedom to live fully as yourself.

Hello, my name is Chana. I support clients navigating self-esteem challenges, the lasting impacts... Read More

Gill (pronounced “Jill”) is positive, empathic and passionate about psychology and helping others solve their problems, achieve personal wellness, and improve their interpersonal relationships.

Gill’s welcoming presence, empathy, selflessness, and compassion motivate deep therapeutic connections with her clients, and provide a safe, supportive, non-judgmental space to share their story. Gill’s collaborative, integrative approach of dialectical behaviour therapy (DBT) infused with client-centred techniques, cognitive behavioural therapy (CBT), and acceptance and commitment therapy (ACT) focuses on building your strengths and skill set to help you overcome anxiety, depression, and relational issues as required for your specific needs.

Gill holds a Master of Arts in Counselling Psychology degree from Yorkville University and a Bachelor of Applied Arts degree from Toronto Metropolitan University. Gill loves meeting new people from all around the globe, and in her spare time, she loves to travel, and spend time with her family, friends, and pets.

Gill (pronounced “Jill”) is positive, empathic and passionate about psychology and helping others... Read More

Hi, I’m Paul, and I believe every person holds resilience and strength, even when it feels hidden. Reaching out for help is a courageous step, and I offer a safe, welcoming space where you can feel seen, supported and understood.

With over 15 years of experience as a leadership, career, and life coach, I bring a wealth of knowledge to my psychotherapy practice. I draw from Mindfulness, Narrative Therapy, CBT, Existential, and Solution-Focused approaches, and when helpful, integrate coaching tools to provide practical, personalized support.

I am committed to supporting each person with compassion and respect, honouring all gender identities and lived experiences. I have worked extensively with women in leadership, and I also hold a special passion for supporting men and those who may be struggling in silence.

Wherever you are in your journey, it would be my privilege to walk alongside you as you rediscover strength, clarity, and hope.

Hi, I’m Paul, and I believe every person holds resilience and strength, even when it feels hidden... Read More